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	<title>coconut Archives - Around My Family Table</title>
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	<description>I believe getting together around the supper table is important for all families.  Let me help you get there faster with my quick and easy, family-friendly recipes.</description>
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	<title>coconut Archives - Around My Family Table</title>
	<link>https://www.aroundmyfamilytable.com/tag/coconut/</link>
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		<title>Pina Colada Protein Balls (Keto, No Bake)</title>
		<link>https://www.aroundmyfamilytable.com/pina-colada-protein-balls/</link>
					<comments>https://www.aroundmyfamilytable.com/pina-colada-protein-balls/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[special diets]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36629</guid>

					<description><![CDATA[<p>My keto-friendly, no bake, Pina Colada Protein Balls feature a mix of protein powder, healthy fats, and coconut. Pop one of these bite sized treats in your mouth for a quick protein &#38; energy fix. Pina Colada Protein Balls Whether you call them protein balls, energy bites, or fat bombs you are going to love [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/pina-colada-protein-balls/">Pina Colada Protein Balls (Keto, No Bake)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36629</post-id>	</item>
		<item>
		<title>Sparkling Strawberry Floats</title>
		<link>https://www.aroundmyfamilytable.com/sparkling-strawberry-floats/</link>
					<comments>https://www.aroundmyfamilytable.com/sparkling-strawberry-floats/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 27 Jul 2017 12:00:00 +0000</pubDate>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[strawberries]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=22256</guid>

					<description><![CDATA[<p>This post is in partnership with HemisFares. These Sparkling Strawberry Floats are the perfect afternoon sipper on a hot day or a light summer dessert. Be sure to sign up for my email list….seasonal recipes in your inbox every week! We are always looking for good summer dessert that is light, cold, and delicious. It&#8217;s just too [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/sparkling-strawberry-floats/">Sparkling Strawberry Floats</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22256</post-id>	</item>
		<item>
		<title>Tiger&#8217;s Blood Party Punch Cocktail</title>
		<link>https://www.aroundmyfamilytable.com/tigers-blood-party-punch-cocktail/</link>
					<comments>https://www.aroundmyfamilytable.com/tigers-blood-party-punch-cocktail/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 10 May 2016 12:00:00 +0000</pubDate>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=20058</guid>

					<description><![CDATA[<p>Don&#8217;t let the name scare you! This tiger&#8217;s blood party punch cocktail is the perfect mix of fruity, fizzy, boozy and it&#8217;s just fun to say. Hi there! My name is Liz and I blog over at Liz on Call. I&#8217;m so excited to be sharing one of my favorite easy party punch recipes with [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/tigers-blood-party-punch-cocktail/">Tiger&#8217;s Blood Party Punch Cocktail</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20058</post-id>	</item>
		<item>
		<title>Tiger&#8217;s Blood Sorbet</title>
		<link>https://www.aroundmyfamilytable.com/tigers-blood-sorbet/</link>
					<comments>https://www.aroundmyfamilytable.com/tigers-blood-sorbet/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=19914</guid>

					<description><![CDATA[<p>I love this easy (no ice cream machine needed) Tiger&#8217;s Blood Sorbet. It&#8217;s made with only 3 simple ingredients, including tons of fresh fruit! What is Tiger&#8217;s Blood? Tiger&#8217;s blood flavored treats are a mixture of strawberry, watermelon and coconut. It took me years to figure that out, but now that I know I just [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/tigers-blood-sorbet/">Tiger&#8217;s Blood Sorbet</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>12</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19914</post-id>	</item>
		<item>
		<title>Coconut Chocolate Cake</title>
		<link>https://www.aroundmyfamilytable.com/gluten-free-vegan-coconut-chocolate-cake/</link>
					<comments>https://www.aroundmyfamilytable.com/gluten-free-vegan-coconut-chocolate-cake/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Mon, 09 Jun 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[desserts]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=14672</guid>

					<description><![CDATA[<p>I love creating amazing desserts that are simple, elegant, and full of flavor. I recently had a little party and decided to make the entire party gluten free and dairy free to see if my guests would even notice. Guess what?!?! They didn&#8217;t miss it because everything had so much flavor. Even dessert&#8230;yep I made [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/gluten-free-vegan-coconut-chocolate-cake/">Coconut Chocolate Cake</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14672</post-id>	</item>
		<item>
		<title>Gluten Free Brownies {3 Ways}</title>
		<link>https://www.aroundmyfamilytable.com/gluten-free-brownies/</link>
					<comments>https://www.aroundmyfamilytable.com/gluten-free-brownies/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sat, 31 May 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[rice krispies]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=14815</guid>

					<description><![CDATA[<p>For the next 30 days, I&#8217;m using Living Now Gluten Free products instead of the normal brands I use. They sent me a ton of fun products to try, but the brownies were totally calling my name&#8230;I&#8217;ve made several batches of brownies in the last three days and I can&#8217;t wait to share my favorite [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/gluten-free-brownies/">Gluten Free Brownies {3 Ways}</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14815</post-id>	</item>
		<item>
		<title>Macaroon Cups with Berries</title>
		<link>https://www.aroundmyfamilytable.com/macaroon-cups-with-berries/</link>
					<comments>https://www.aroundmyfamilytable.com/macaroon-cups-with-berries/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sat, 03 May 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=14314</guid>

					<description><![CDATA[<p>I love spring and summer because of the abundance of fresh berries! My store across the street has the most beautiful organic berries right now and my family is in heaven having fresh berries with every meal. To change things up, I thought it would be fun to create some sort of &#8220;bowl&#8221; using my [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/macaroon-cups-with-berries/">Macaroon Cups with Berries</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>72</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14314</post-id>	</item>
		<item>
		<title>Pineapple Coconut Gooey Cake (Gluten Free, Dairy Free)</title>
		<link>https://www.aroundmyfamilytable.com/pineapple-coconut-gooey-cake/</link>
					<comments>https://www.aroundmyfamilytable.com/pineapple-coconut-gooey-cake/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Sat, 12 Apr 2014 13:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[12 months/12 bloggers]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gooey cakes]]></category>
		<category><![CDATA[pineapple]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=13536</guid>

					<description><![CDATA[<p>I&#8217;m super excited today because it&#8217;s the 12 of the month again! I just love this group of super talented ladies that I&#8217;ve joined forces with to share a recipe using 12 ingredients {or less} on the 12th of each month. Our theme this month was spring treats and after a quick poll on my [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/pineapple-coconut-gooey-cake/">Pineapple Coconut Gooey Cake (Gluten Free, Dairy Free)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13536</post-id>	</item>
		<item>
		<title>Coconut Creme Blended Coffee Breakfast</title>
		<link>https://www.aroundmyfamilytable.com/coconut-creme-blended-coffee-breakfast/</link>
					<comments>https://www.aroundmyfamilytable.com/coconut-creme-blended-coffee-breakfast/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 16 Aug 2013 13:00:00 +0000</pubDate>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[smoothies]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=12071</guid>

					<description><![CDATA[<p>This week was my daughter&#8217;s first week back at school and as you can imagine it&#8217;s been a mad house in the mornings here. Like total insanity! Half the time last year, I didn&#8217;t have time to make myself a breakfast and would grab a cup of coffee as I ran out the door to [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/coconut-creme-blended-coffee-breakfast/">Coconut Creme Blended Coffee Breakfast</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>22</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12071</post-id>	</item>
		<item>
		<title>Coconut Chocolate Chip Oatmeal Cookies</title>
		<link>https://www.aroundmyfamilytable.com/coconut-chocolate-chip-oatmeal-cookies/</link>
					<comments>https://www.aroundmyfamilytable.com/coconut-chocolate-chip-oatmeal-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Mon, 18 Feb 2013 13:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[oatmeal]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=7628</guid>

					<description><![CDATA[<p>Coconut Chocolate Chip Oatmeal Cookies&#8230;.oh yeah! I love the flavor combination of chocolate and coconut together. Add in the oatmeal and it&#8217;s a match made in cookie heaven. Gluten Free Vegan Oatmeal Cookies Don&#8217;t let those terms freak you out. These oatmeal coconut chocolate chip cookies are delicious and perfect for anyone with dietary restrictions. [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/coconut-chocolate-chip-oatmeal-cookies/">Coconut Chocolate Chip Oatmeal Cookies</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7628</post-id>	</item>
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