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	<title>
	Comments on: Tips to Jump Start Your Weight Loss Goals	</title>
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	<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/</link>
	<description>I believe getting together around the supper table is important for all families.  Let me help you get there faster with my quick and easy, family-friendly recipes.</description>
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	<item>
		<title>
		By: Adler Williams		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-169040</link>

		<dc:creator><![CDATA[Adler Williams]]></dc:creator>
		<pubDate>Fri, 09 Sep 2016 02:55:45 +0000</pubDate>
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					<description><![CDATA[Wendy thanks for this wonderful article. It surely helps the obese in reducing their weight.]]></description>
			<content:encoded><![CDATA[<p>Wendy thanks for this wonderful article. It surely helps the obese in reducing their weight.</p>
]]></content:encoded>
		
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		<title>
		By: Amy Basso		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145848</link>

		<dc:creator><![CDATA[Amy Basso]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 20:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145848</guid>

					<description><![CDATA[Actually, starting a food blog has kept me on track! I post easy-to-make recipes with PointsPlus and other nutritional information.  For the first time, EVER, I even brought healthy options to holiday parties, Super Bowl parties, etc! It is sort of like a journal that holds me accountable!]]></description>
			<content:encoded><![CDATA[<p>Actually, starting a food blog has kept me on track! I post easy-to-make recipes with PointsPlus and other nutritional information.  For the first time, EVER, I even brought healthy options to holiday parties, Super Bowl parties, etc! It is sort of like a journal that holds me accountable!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rajee Pandi		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145805</link>

		<dc:creator><![CDATA[Rajee Pandi]]></dc:creator>
		<pubDate>Sun, 01 Feb 2015 06:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145805</guid>

					<description><![CDATA[skip sugar]]></description>
			<content:encoded><![CDATA[<p>skip sugar</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Leela		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145802</link>

		<dc:creator><![CDATA[Leela]]></dc:creator>
		<pubDate>Sun, 01 Feb 2015 05:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145802</guid>

					<description><![CDATA[Having a baby.]]></description>
			<content:encoded><![CDATA[<p>Having a baby.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Candie L		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145798</link>

		<dc:creator><![CDATA[Candie L]]></dc:creator>
		<pubDate>Sun, 01 Feb 2015 01:15:59 +0000</pubDate>
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					<description><![CDATA[My goal is to have only 2 sodas a day.  Thank you]]></description>
			<content:encoded><![CDATA[<p>My goal is to have only 2 sodas a day.  Thank you</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Laurie Emerson		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145797</link>

		<dc:creator><![CDATA[Laurie Emerson]]></dc:creator>
		<pubDate>Sun, 01 Feb 2015 00:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145797</guid>

					<description><![CDATA[Knowing that my high school reunion has really helped me jumpstart my weight loss. I have missed all of my other reunions as I am so embarrassed at all the weight I gained. This time though I am determined to go to it looking better than I do now.]]></description>
			<content:encoded><![CDATA[<p>Knowing that my high school reunion has really helped me jumpstart my weight loss. I have missed all of my other reunions as I am so embarrassed at all the weight I gained. This time though I am determined to go to it looking better than I do now.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sand		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145793</link>

		<dc:creator><![CDATA[Sand]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 23:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145793</guid>

					<description><![CDATA[What&#039;s helped me is tracking my caloric intake.]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s helped me is tracking my caloric intake.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tabathia B		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145792</link>

		<dc:creator><![CDATA[Tabathia B]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 23:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145792</guid>

					<description><![CDATA[My family history of diabetes motivated me and being healthy for my kids

tbarrettno1 at gmail dot com]]></description>
			<content:encoded><![CDATA[<p>My family history of diabetes motivated me and being healthy for my kids</p>
<p>tbarrettno1 at gmail dot com</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Debbie B		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145783</link>

		<dc:creator><![CDATA[Debbie B]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 19:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145783</guid>

					<description><![CDATA[i need to quit fast food!]]></description>
			<content:encoded><![CDATA[<p>i need to quit fast food!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: heather c		</title>
		<link>https://www.aroundmyfamilytable.com/tips-to-jump-start-your-weight-loss-goals/#comment-145777</link>

		<dc:creator><![CDATA[heather c]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 18:39:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=16285#comment-145777</guid>

					<description><![CDATA[Just knowing little steps help more than no steps at all helps me.  I can&#039;t lose all the weight I want to lose in a week!]]></description>
			<content:encoded><![CDATA[<p>Just knowing little steps help more than no steps at all helps me.  I can&#8217;t lose all the weight I want to lose in a week!</p>
]]></content:encoded>
		
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