<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>main dishes Archives - Around My Family Table</title>
	<atom:link href="https://www.aroundmyfamilytable.com/tag/main-dishes/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.aroundmyfamilytable.com/tag/main-dishes/</link>
	<description>I believe getting together around the supper table is important for all families.  Let me help you get there faster with my quick and easy, family-friendly recipes.</description>
	<lastBuildDate>Wed, 01 Mar 2023 16:22:42 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.aroundmyfamilytable.com/wp-content/uploads/2018/09/cropped-amft-fav-04-32x32.png</url>
	<title>main dishes Archives - Around My Family Table</title>
	<link>https://www.aroundmyfamilytable.com/tag/main-dishes/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">24654388</site>	<item>
		<title>Easy Keto Chicken and Dumplings</title>
		<link>https://www.aroundmyfamilytable.com/easy-keto-chicken-and-dumplings/</link>
					<comments>https://www.aroundmyfamilytable.com/easy-keto-chicken-and-dumplings/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Wed, 01 Mar 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36431</guid>

					<description><![CDATA[<p>My Easy Keto Chicken and Dumplings uses leftover shredded chicken and a simple drop biscuit recipe for a no fuss supper the whole family will love. Easy Keto Chicken and Dumplings A couple months ago my daughter said, &#8220;Hey, do you remember that chicken and dumpling supper we used to have? I miss it. Could [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/easy-keto-chicken-and-dumplings/">Easy Keto Chicken and Dumplings</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/easy-keto-chicken-and-dumplings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36431</post-id>	</item>
		<item>
		<title>Keto Air Fryer Mongolian Beef</title>
		<link>https://www.aroundmyfamilytable.com/keto-air-fryer-mongolian-beef/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-air-fryer-mongolian-beef/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36432</guid>

					<description><![CDATA[<p>You don&#8217;t have to give up Chinese food just because you&#8217;re on a low carb or keto diet! My Keto Air Fryer Mongolian Beef tastes just as good as take out with less calories and carbs than traditional Mongolian Beef. Keto Air Fryer Mongolian Beef Mongolian Beef used to be my go-to meal any time [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-air-fryer-mongolian-beef/">Keto Air Fryer Mongolian Beef</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/keto-air-fryer-mongolian-beef/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36432</post-id>	</item>
		<item>
		<title>Air Fryer Tajin Chicken Wings</title>
		<link>https://www.aroundmyfamilytable.com/air-fryer-tajin-chicken-wings/</link>
					<comments>https://www.aroundmyfamilytable.com/air-fryer-tajin-chicken-wings/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 09 Feb 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken wings]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36240</guid>

					<description><![CDATA[<p>My crispy Air Fryer Tajin Chicken Wings will make your mouth water with the perfect blend of lime, chili, and butter. Perfect for the big game, but simple enough for dinner any night of the week. Air Fryer Tajin Chicken Wings I&#8217;ll admit it. I&#8217;m a huge chicken wing junkie. And I&#8217;ve passed my love [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/air-fryer-tajin-chicken-wings/">Air Fryer Tajin Chicken Wings</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/air-fryer-tajin-chicken-wings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36240</post-id>	</item>
		<item>
		<title>Keto Nashville Hot Chicken Sandwiches {Low Carb &#8211; Gluten Free}</title>
		<link>https://www.aroundmyfamilytable.com/keto-nashville-hot-chicken-sandwiches/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-nashville-hot-chicken-sandwiches/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Wed, 01 Feb 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto chow]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36183</guid>

					<description><![CDATA[<p>These keto Nashville Hot Chicken Sandwiches are so delicious with the perfect blend of sweet and heat that everyone will love. They are keto friendly, low carb, carnivore, and gluten free. Keto Nashville Hot Chicken Sandwiches I fell in love with Nashville Hot Chicken Sandwiches several years ago (before I switched to a keto lifestyle) [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-nashville-hot-chicken-sandwiches/">Keto Nashville Hot Chicken Sandwiches {Low Carb &#8211; Gluten Free}</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/keto-nashville-hot-chicken-sandwiches/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36183</post-id>	</item>
		<item>
		<title>Air Fryer Pork Chops (Keto &#038; Gluten Free)</title>
		<link>https://www.aroundmyfamilytable.com/air-fryer-pork-chops/</link>
					<comments>https://www.aroundmyfamilytable.com/air-fryer-pork-chops/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36245</guid>

					<description><![CDATA[<p>Dinner will be on the table in less than 30 minutes with my Air Fryer Pork Chops recipe. They are tender, juicy, and a hit with the whole family. Keto Friendly Pork Chops in the Air Fryer I&#8217;m always looking for simple, quick recipes that I can get on the dinner table in under 30 [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/air-fryer-pork-chops/">Air Fryer Pork Chops (Keto &amp; Gluten Free)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/air-fryer-pork-chops/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36245</post-id>	</item>
		<item>
		<title>Filet Mignon with Goat Cheese Sauce (Keto &#8211; Low Carb)</title>
		<link>https://www.aroundmyfamilytable.com/filet-mignon-with-goat-cheese-sauce/</link>
					<comments>https://www.aroundmyfamilytable.com/filet-mignon-with-goat-cheese-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[steak]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=20371</guid>

					<description><![CDATA[<p>Celebrate any day with a delicious filet mignon drizzled with a rich goat cheese sauce for a truly decadent meal that&#8217;s keto and low carb friendly. Filet Mignon with Goat Cheese Sauce (Keto &#8211; Low Carb) When it&#8217;s my turn where we go for date night, I almost always pick a steakhouse. The quality of [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/filet-mignon-with-goat-cheese-sauce/">Filet Mignon with Goat Cheese Sauce (Keto &#8211; Low Carb)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/filet-mignon-with-goat-cheese-sauce/feed/</wfw:commentRss>
			<slash:comments>151</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20371</post-id>	</item>
		<item>
		<title>Air Fryer Spiced Salmon (Keto Friendly Recipe)</title>
		<link>https://www.aroundmyfamilytable.com/air-fryer-spicy-salmon/</link>
					<comments>https://www.aroundmyfamilytable.com/air-fryer-spicy-salmon/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36137</guid>

					<description><![CDATA[<p>Add this simply seasoned Air Fryer Spiced Salmon to your menu tonight. It&#8217;s spiced, but not spicy and it&#8217;s perfect for the whole family. A quick dinner for busy nights is always a win-win for me. Keto-Friendly Air Fryer Salmon I absolutely love my air fryer. Okay&#8230;at first I hated it, but I&#8217;ve come to [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/air-fryer-spicy-salmon/">Air Fryer Spiced Salmon (Keto Friendly Recipe)</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/air-fryer-spicy-salmon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36137</post-id>	</item>
		<item>
		<title>Keto Chicken, Bacon &#038; Spinach Salad</title>
		<link>https://www.aroundmyfamilytable.com/keto-chicken-bacon-spinach-salad/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-chicken-bacon-spinach-salad/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 22 Mar 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[jalapenos]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[turkey]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=36026</guid>

					<description><![CDATA[<p>Keto Chicken, Bacon, &#38; Spinach Salad is a great way to use up leftovers or prepare in advance for a quick, low carb lunch or dinner. It&#8217;s so delicious and full of flavor that you&#8217;ll forget this is keto friendly. If you ever have leftover rotisserie chicken or turkey from the holidays, then this salad [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-chicken-bacon-spinach-salad/">Keto Chicken, Bacon &amp; Spinach Salad</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/keto-chicken-bacon-spinach-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">36026</post-id>	</item>
		<item>
		<title>Keto Egg Roll in a Bowl</title>
		<link>https://www.aroundmyfamilytable.com/keto-egg-roll-in-a-bowl/</link>
					<comments>https://www.aroundmyfamilytable.com/keto-egg-roll-in-a-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=35675</guid>

					<description><![CDATA[<p>Keto Egg Roll in a Bowl is a simple and quick dinner that has all the delicious flavors of an egg roll without the carbs or fuss of making egg rolls. I love making my keto egg roll in a bowl with coleslaw mix. It gives it a slightly different flavor and adds some more [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/keto-egg-roll-in-a-bowl/">Keto Egg Roll in a Bowl</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/keto-egg-roll-in-a-bowl/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35675</post-id>	</item>
		<item>
		<title>Cajun Oven Baked Cod</title>
		<link>https://www.aroundmyfamilytable.com/cajun-oven-baked-cod/</link>
					<comments>https://www.aroundmyfamilytable.com/cajun-oven-baked-cod/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 08 Apr 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[allergy friendly]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=35548</guid>

					<description><![CDATA[<p>This is a sponsored post written by me on behalf of Truly Grass Fed. All opinions are 100% mine. Cajun Oven Baked Cod is ready in under 30 minutes and perfect for a quick weeknight supper (including sides). Homemade cajun seasoning and ghee, gives the cod so much flavor that the whole family will love [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/cajun-oven-baked-cod/">Cajun Oven Baked Cod</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.aroundmyfamilytable.com/cajun-oven-baked-cod/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35548</post-id>	</item>
	</channel>
</rss>
