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	<title>healthy Archives - Around My Family Table</title>
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	<link>https://www.aroundmyfamilytable.com/tag/healthy/</link>
	<description>I believe getting together around the supper table is important for all families.  Let me help you get there faster with my quick and easy, family-friendly recipes.</description>
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	<title>healthy Archives - Around My Family Table</title>
	<link>https://www.aroundmyfamilytable.com/tag/healthy/</link>
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		<title>How I Lost 80 Pounds in 1 Year</title>
		<link>https://www.aroundmyfamilytable.com/how-i-lost-80-pounds-in-1-year/</link>
					<comments>https://www.aroundmyfamilytable.com/how-i-lost-80-pounds-in-1-year/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=35985</guid>

					<description><![CDATA[<p>I&#8217;ve been a large gal for pretty much all of my adult life, but I&#8217;ve successfully lost 80 pounds in 1 year. I tried almost every diet out there, but in March 2021 something just clicked in me. It really is true that it&#8217;s mostly a mind game and when it clicks for you then [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/how-i-lost-80-pounds-in-1-year/">How I Lost 80 Pounds in 1 Year</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35985</post-id>	</item>
		<item>
		<title>Fresh Fruit Ice Cream</title>
		<link>https://www.aroundmyfamilytable.com/fresh-fruit-ice-cream/</link>
					<comments>https://www.aroundmyfamilytable.com/fresh-fruit-ice-cream/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 12:00:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[frozen treats]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[frozen]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ice cream]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=1373</guid>

					<description><![CDATA[<p>This fruit ice cream is a delicious, low fat frozen treat made with fresh berries. Make this recipe to serve as a refreshing dessert for summer! This recipe is courtesy of Hubbyman&#8217;s aunt, who found the recipe in an old Weight Watchers magazine. My recipe isn&#8217;t much different than the original, which calls for blackberries. [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/fresh-fruit-ice-cream/">Fresh Fruit Ice Cream</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1373</post-id>	</item>
		<item>
		<title>Thai Beef Salad</title>
		<link>https://www.aroundmyfamilytable.com/thai-beef-salad/</link>
					<comments>https://www.aroundmyfamilytable.com/thai-beef-salad/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 12:00:00 +0000</pubDate>
				<category><![CDATA[beef]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=32522</guid>

					<description><![CDATA[<p>This Thai Beef Salad features thin slices of beef on fresh salad greens and herbs like mint, basil and cilantro, all tossed in a tangy and spicy Thai dressing then topped with chopped peanuts for some added crunch. Thai Beef Salad Thai Beef Salad is a great way to get your protein and veggies; and [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/thai-beef-salad/">Thai Beef Salad</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">32522</post-id>	</item>
		<item>
		<title>Healthy Layered Taco Dip</title>
		<link>https://www.aroundmyfamilytable.com/healthy-layered-taco-dip/</link>
					<comments>https://www.aroundmyfamilytable.com/healthy-layered-taco-dip/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 01 Feb 2019 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[homegating]]></category>
		<category><![CDATA[party food]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=27368</guid>

					<description><![CDATA[<p>This layered taco dip has fresh vegetables, taco seasoning, beans and sour cream layered in a pretty dish. The best dip recipe for any party, game day or fight night, and everyone loves it! 7 layer dips are one of my weaknesses at any party, but with my resolution to eat healthier, I needed to [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/healthy-layered-taco-dip/">Healthy Layered Taco Dip</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27368</post-id>	</item>
		<item>
		<title>Southwest Avocado Hummus</title>
		<link>https://www.aroundmyfamilytable.com/southwest-avocado-hummus/</link>
					<comments>https://www.aroundmyfamilytable.com/southwest-avocado-hummus/#comments</comments>
		
		<dc:creator><![CDATA[Becca]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 12:00:58 +0000</pubDate>
				<category><![CDATA[allergy friendly]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[party food]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=27050</guid>

					<description><![CDATA[<p>Avocado hummus&#160;is a healthy snack or appetizer, made with a combination of hummus and fresh avocado. This Southwest Avocado Hummus&#160;is packed with fire roasted corn, black beans, tomatoes and cilantro. It can be eaten as a dip with chips or raw veggies, as a sandwich spread, or even as a topping on your favorite Mexican [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/southwest-avocado-hummus/">Southwest Avocado Hummus</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27050</post-id>	</item>
		<item>
		<title>One Month of Whole30 Slow Cooker Recipes</title>
		<link>https://www.aroundmyfamilytable.com/one-month-of-whole30-slow-cooker-recipes/</link>
					<comments>https://www.aroundmyfamilytable.com/one-month-of-whole30-slow-cooker-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 28 Dec 2018 12:00:00 +0000</pubDate>
				<category><![CDATA[collections]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[slow cooker recipes]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=25082</guid>

					<description><![CDATA[<p>One Month of Whole30 Slow Cooker Recipes is all you need to successfully complete a round of Whole30. Easy dinners are the best, especially while trying to lose weight or get healthy. Whole30 Slow Cooker Recipes It’s that time of the year again. The time when we all make new resolutions to live a healthy [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/one-month-of-whole30-slow-cooker-recipes/">One Month of Whole30 Slow Cooker Recipes</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25082</post-id>	</item>
		<item>
		<title>One Month of Whole30 Instant Pot Recipes</title>
		<link>https://www.aroundmyfamilytable.com/instant-pot-whole30-recipes/</link>
					<comments>https://www.aroundmyfamilytable.com/instant-pot-whole30-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 27 Dec 2018 12:00:00 +0000</pubDate>
				<category><![CDATA[collections]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[diary free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[instant pot]]></category>
		<category><![CDATA[whole30]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=25081</guid>

					<description><![CDATA[<p>Planning for your Whole30 month doesn&#8217;t have to be overwhelming. I&#8217;ve collected a month&#8217;s worth of delicious&#160;Whole30 Instant Pot Recipes to get you through the month. Y&#8217;all seemed to like my last Whole30 round, a month of Whole30 recipes, so I decided to take it one step further and create a roundup for 30 Instant [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/instant-pot-whole30-recipes/">One Month of Whole30 Instant Pot Recipes</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25081</post-id>	</item>
		<item>
		<title>10 Healthy After School Snacks</title>
		<link>https://www.aroundmyfamilytable.com/10-healthy-after-school-snacks/</link>
					<comments>https://www.aroundmyfamilytable.com/10-healthy-after-school-snacks/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Thu, 26 Jul 2018 12:00:18 +0000</pubDate>
				<category><![CDATA[collections]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kids]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=6225</guid>

					<description><![CDATA[<p>I think it&#8217;s safe to say everyone is going back to school soon! So now the question becomes what to feed these hungry kids when they get home from a busy day at school&#8230;.right moms? It can be a tough decision because it&#8217;s often really close to supper time. I know that if I let [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/10-healthy-after-school-snacks/">10 Healthy After School Snacks</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6225</post-id>	</item>
		<item>
		<title>One Month of Whole30 Recipes</title>
		<link>https://www.aroundmyfamilytable.com/one-month-of-whole30-recipes/</link>
					<comments>https://www.aroundmyfamilytable.com/one-month-of-whole30-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 12:00:22 +0000</pubDate>
				<category><![CDATA[collections]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Whole30]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[paleo]]></category>
		<guid isPermaLink="false">https://www.aroundmyfamilytable.com/?p=23292</guid>

					<description><![CDATA[<p>One Month of Whole30 Recipes is all you&#8217;ll need to successfully complete a round of Whole30. From delicious suppers to snacks and even a few desserts. The month will fly by with the help of the recipes in this Whole30 Menu Plan! One Month of Whole30 Recipes If you are planning on doing a round [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/one-month-of-whole30-recipes/">One Month of Whole30 Recipes</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23292</post-id>	</item>
		<item>
		<title>Cranberry Pecan &#038; Goat Cheese Salad</title>
		<link>https://www.aroundmyfamilytable.com/cranberry-pecan-goat-cheese-salad/</link>
					<comments>https://www.aroundmyfamilytable.com/cranberry-pecan-goat-cheese-salad/#comments</comments>
		
		<dc:creator><![CDATA[Wendy O'Neal]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 12:00:00 +0000</pubDate>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salad dressing]]></category>
		<guid isPermaLink="false">http://www.aroundmyfamilytable.com/?p=21008</guid>

					<description><![CDATA[<p>This delicious winter Cranberry Pecan &#38; Goat Cheese Salad is just what you need to eat healthy without feeling deprived. Be sure to sign up for my email list….seasonal recipes in your inbox every week! You&#8217;ll love the simplicity of this salad. It&#8217;s also totally customizable. Don&#8217;t like pecans&#8230;use your favorite nut. Don&#8217;t like goat cheese&#8230;use your favorite [&#8230;]</p>
<p>The post <a href="https://www.aroundmyfamilytable.com/cranberry-pecan-goat-cheese-salad/">Cranberry Pecan &#038; Goat Cheese Salad</a> appeared first on <a href="https://www.aroundmyfamilytable.com">Around My Family Table</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21008</post-id>	</item>
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