Every other Saturday, I get up at 4am and help with my local co-op. I love helping and I love getting to try all sorts of different produce. It forces me to use new ingredients and ones that I wouldn’t normally buy. We aren’t huge apricot fans at my house. So a few weeks ago, when we got a ton of little apricots I knew they wouldn’t get eaten unless I got creative. The kids prefer other fruits, but they do love smoothies.
My kids will do almost anything for a smoothie. And when I say almost anything, I mean almost anything. They clean their rooms, vacuum the floor, pick up the toys, I’ve even had the bathroom cleaned while I made a smoothie. Since the kids could live on smoothies, I try to keep them a bit healthy. No ice cream, usually no juice, very little added sugar if any at all. You get my point, right. I also add in veggies secretly too sometimes, but not this time. I wanted the apricots to shine!
The first time I made this I used greek yogurt…trying to be healthier…but it was way to tangy and over powered the apricot flavor. So, I tried again with plain yogurt. Pretty tasty! If you use vanilla yogurt then omit the vanilla extract.
- 10 apricots, cut in half and seed removed
- 1/4 c plain yogurt
- 1/2 c milk
- 2 tbls honey
- 1 tsp vanilla
- Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!
|Amount Per Serving||As Served|
|Calories 420kcal Calories from fat 66|
|% Daily Value|
|Total Fat 7g||11%|
|Saturated Fat 4g||20%|
|Dietary Fiber 7g||28%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|
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