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Recipes » appetizers » Mini Crust-less Quiches

By Wendy O'Neal 15 Comments

Mini Crust-less Quiches

This post may contain affiliate links. Please read my disclosure.

This is the third day of sharing my daughter’s birthday princess tea party foods with y’all. I hope you are getting some great ideas.

The quiches are a super simple crust-less veggie quiche. I made two different versions for the party (the kid friendly ones and my favorite). The best part about these quiches is that they can be made a day or two ahead or prepped the night before then baked off quickly in the morning for breakfast.

I have done so many variations of this recipe and taken it to many potlucks over the years…there is never a single bite left.

Mini Crust-less Quiches 
6 large eggs (or 1 1/2 cups Egg Beaters)
1/2 cup diced red bell pepper (or any vegetable of your choice)
1/2 cup diced onions (or a handful of dried onion flakes)
1/2 cup frozen spinach
1/2 teaspoon kosher salt (or to taste)
opt: 1 cup shredded cheddar cheese (or cheese of your choice) (4 ounces)

Defrost spinach in the microwave. Squeeze out excess liquid.

Preheat oven to 350 degrees F.

Beat eggs with whisk in large bowl. Add the remaining ingredients and mix well.

Spray mini-muffin tins with non-stick cooking spray. Bake 20 minutes.

Makes 24 mini muffins

Other Options:
Use a regular sized muffin tin pan. Makes 12 (6 servings)
Only use egg/cheese/onion for a kid-friendly option.
Add in some diced Canadian bacon or crumbled cooked bacon for heartier dish.

 

Filed Under: appetizers, breakfasts, gluten free

Grab One of My Cookbooks

« Princess Tea Party Ideas
Pollo Asado »

Comments

  1. Maria Benel says

    March 19, 2018 at 9:09 pm

    Hi! Thanks for sharing your recipe. I have a question, my mini quiches sunk, I don’t know why.
    They looked perfect in the oven. I baked them for 20 minutes, I left them to cool off but nothing helped. The quiches on your picture look perfect, so I just want to know what should I do

    Thanks

    Reply
    • Wendy O'Neal says

      March 20, 2018 at 10:18 am

      Hi Maria, mine usually puff up while cooking and then sink after they cool. w-

      Reply
  2. sherry webb says

    April 8, 2013 at 7:09 pm

    hmmm… I wonder if you could bake these up and then warm them in the microwave the next day…would make a great GF lunch at work.

    Reply
    • amft says

      April 8, 2013 at 7:24 pm

      Yes! And they freeze great too!

      Reply
  3. Sarah BB @ East9thStreet says

    August 25, 2011 at 12:02 pm

    The possibilities with this are endless. I can see these at my next play date.

    Reply
  4. Jewels for Hope says

    August 25, 2011 at 8:04 am

    I absolutely love quiche! Mmm these look so good! Great recipe!

    Reply
  5. Jessie @ MomVantage says

    August 25, 2011 at 6:40 am

    They look great – perfect for a Sunday brunch!

    Reply
  6. Shairbearg says

    August 25, 2011 at 5:20 am

    mmmm they sound great!!

    Reply
  7. KLin says

    December 21, 2010 at 11:53 am

    I am making these for Christmas morning. Yummy

    Reply
  8. Kendra M says

    August 24, 2010 at 12:55 pm

    Thanks! Sounds great.

    Reply
  9. Gina F. says

    August 24, 2010 at 12:55 pm

    those look YUMMY!

    Reply
  10. Juliana says

    August 11, 2010 at 5:22 pm

    Oh! Love the idea of crustless…they look so yummie…like the small portion as well, although do not know if it will resist only one 🙂

    Reply
  11. Mary @ Giving Up On Perfect says

    August 11, 2010 at 8:39 am

    Yum! Those look delicious!! I need to get myself a mini muffin tin…

    Reply
  12. JayLeigh says

    August 11, 2010 at 6:52 am

    I hadn't thought of making something like that in a muffin tin! I love that idea! 🙂

    Reply

Trackbacks

  1. 20 Vegetarian Whole30 Recipes says:
    January 10, 2018 at 2:05 pm

    […] Mini Crustless Quiches from Around My Family Table (omit optional cheese) […]

    Reply

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