Fresh Cherry Smoothies

Name: Fresh Cherry Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 3 cups pitted cherries (fresh or frozen); 1-2 cups ice cubes; 1 cup Greek yogurt or dairy-free yogurt; 1/4 cup honey or agave syrup; 1/8 tsp almond extract

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I love cherries…any type really. Fresh, frozen, jarred, bing, rainier..it doesn’t matter..I will eat all of them. I created this recipe with fresh cherries over the summer, but then I froze a bunch of cherries and just made it again with frozen ones. It’s still just as tasty! My kids beg for smoothies, so I make sure to keep my smoothies pretty healthy. These fresh cherry smoothies are kid tested and mommy approved!

Cherries have a very short growing season and ripen from June to mid-August in North America, but in Australia and New Zealand they are associated with Christmas since they ripen in late December. So, if you can’t get your hands on any fresh cherries, then check out places like Costco as they usually sell frozen, unsweetened cherries in large bags.

I love how versatile this smoothie is. Feel free to use Greek yogurt or a non-dairy version….use honey or agave to sweeten. But please keep the almond extract. The almond flavor goes so nice with the cherry flavor. It’s my secret ingredient in my cherry pies that makes everyone beg for the recipe!

Fresh Cherry Smoothies

Yield: 4

Prep Time: 5 minutes

Total Time: 5 minutes

These fresh fruit smoothies are made with fresh cherries and unrefined sugar, making a healthy smoothie that's refreshing and naturally sweetened. Kid tested and mommy approved!

Ingredients

3 cups pitted cherries (fresh or frozen)
1-2 cups ice cubes
1 cup Greek yogurt or dairy-free yogurt
1/4 cup honey or agave syrup
1/8 tsp almond extract

Instructions

Put everything into a blender and give it a whirl until it's well blended. Enjoy!
© Around My Family Table

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving:Calories: 199 Total Fat: 1g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 5mg Sodium: 52mg Carbohydrates: 41g Fiber: 2g Sugar: 37g Protein: 9g

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Comments

Tony @ Blend Your Smoothies says
August 7, 2014 at 10:42 pm
It doesn't get much better than a mouth water cherry smoothie! I like that almond mixture can never go wrong with it.Thanks for share with us, Tony
Reply
Ashley says
May 22, 2014 at 4:09 pm
Wow! I need to try this. I usually just mix the cherries with other fruit. However, this looks delicious!
Reply
Jenn says
March 4, 2014 at 10:20 pm
Very simple recipe and who can say no to cherries. Will try this soon.
Reply
John Fisher says
January 18, 2014 at 8:46 am
We make smoothies all the time, but we add a little Aloe Vera Gel to them. Great smoothie recipe for us to try with our daily gel intake.
Reply
dina says
January 15, 2014 at 7:26 am
sounds great. i love cherries!
Reply
Jennifer Medeiros says
January 10, 2014 at 3:24 pm
Looks so yummy! I love cherries
Reply
- Wendy O'Neal says
  January 12, 2014 at 8:19 am
  Thanks Jennifer...me too.
  Reply
Lauren @ Healthy Delicious says
January 10, 2014 at 10:28 am
I love how simple these smoothies are. They sound amazing though - I love cherries!
Reply
- Wendy O'Neal says
  January 12, 2014 at 8:20 am
  I love how easy these are too Lauren. :)
  Reply
Heather @ It's a Lovely Life! says
January 9, 2014 at 5:28 pm
Yum! I bet the almond extract puts it over the edge in flavor!
Reply
- Wendy O'Neal says
  January 9, 2014 at 5:31 pm
  Oh it sure does Heather! I love cherry and almond together...one of my favorite flavor combos.
  Reply
Lolli @ Better in Bulk says
January 9, 2014 at 11:57 am
This sounds delicious, Wendy! I have used to many different berries in smoothies, and I'm not sure why I've never made a cherry smoothie. I want to head out to the store right now to pick some up!
Reply
Trish - Mom On Timeout says
January 7, 2014 at 12:12 pm
I am pretty much a cherry-aholic myself Wendy. Love the almond extract in here - cherry and almond are meant to be together!
Reply
Marcel says
January 6, 2014 at 4:20 pm
Smoothies are definitely a mainstay in this household and with three young boys what better way to get veg like kale, carrots and peppers (amongst others) into them.I usually also add sesame and/or sunflower seeds and plenty of low sugar fruit.The kids love them and so do I!
Reply
- Wendy O'Neal says
  January 6, 2014 at 4:36 pm
  Great ideas about the seeds....I haven't tried that yet! :)
  Reply