This recipe is in partnership with SPLENDA® Sweetener Products.
Life can be hectic, so take a few minutes for yourself with this easy and delicious Flourless Mug Cake. It’s got just a couple of ingredients and is ready in less than 5 minutes.
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A couple times a week, I wait for the kids to go bed, then I light some candles, make up one of these Flourless Mug Cakes. It doesn’t need any frosting, but sometimes I use whatever leftover frosting I have on hand or top with a dollop of whip cream.
Taking a few minutes in the evening for myself really helps me recharge during the busy holiday season. I change up my mug cakes to include seasonal flavors so I feel like I’m indulging when I’m actually being good….well for the most part.
This mug cake is also a great addition to your holiday table. So if you are having just a few people for Thanksgiving, then skip the giant dessert table and make these individual mug cakes for everyone. I promise everyone will love having their own hot dessert after a big Thanksgiving supper.
This year I’ve been trying to reduce my sugar intake by using SPLENDA® Sweetener Products occasionally and I’m lovin’ their new SPLENDA® Naturals Stevia Sweetener. I’ve been adding it to tons of things like my morning coffee, individual serving desserts, and my Pumpkin Pie Smoothie.
SPLENDA® Naturals is a great-tasting, no-calorie natural sweetener that’s made with stevia extract and doesn’t have a bitter aftertaste. SPLENDA® Brand has no added flavors or colors, no preservatives, and only non-GMO ingredients made by minimal and common processes which results in SPLENDA® Naturals Sweeteners great sweet taste.
If you are trying to reduce your sugar intake as well, check out my other recipes using Splenda.
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Flourless Mug Cake
- 2 eggs
- 2 tbls unsweetened almond milk
- 2 tbls almond flour
- 1 tlbs cocoa powder
- 5 packets SPLENDA® Naturals Stevia Sweetener
- 1 1/2 tsps vanilla extract
- pinch salt
- In a 1/2 pint sized mason jar (or in a microwave-safe coffee cup), add egg and beat with a fork. Add in remaining ingredients and stir gently to combine. Microwave on high for 1 1/2-2 minutes. The top of the cake may look a little wet, but that's okay. Top with fresh fruit, whipped cream, or a tiny bit of frosting.
|Amount Per Serving||As Served|
|Calories 246kcal Calories from fat 140|
|% Daily Value|
|Total Fat 16g||25%|
|Saturated Fat 3g||15%|
|Dietary Fiber 2g||8%|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g|
|Sat Fat||Less than||25g|
Disclaimer: This post is part of my ongoing partnership with SPLENDA® Brand. #sweetswaps #SplendaSavvies
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