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Recipes » main dishes » vegetarian » Vegetarian Quinoa Salad

By Wendy O'Neal 29 Comments

Vegetarian Quinoa Salad

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This post may contain affiliate links. Please read my disclosure.

Vegetarian Quinoa Salad #15MinuteSuppers

The temperature is starting to heat up here (it’s been almost 90 this week) and so I’m starting to think about light, healthy suppers that are super quick and easy. So I was digging through my fridge and came up with this perfect Vegetarian Quinoa Salad that is a perfect 15 minute recipe. Even if you have to make the quinoa it shouldn’t take too much more time since you can do all the chopping while the quinoa cooks.

Vegetarian Quinoa Salad #15MinuteSuppers

Last month, Bob’s Red Mill sent me a ton of gluten free products and grains to play around with. I love using their products so I always jump at the chance when they offer to send me a package. My local grocery store just expanded their natural food section and they carry even more products which makes me super excited. Since I use their products anyway, I knew I would love whatever they sent. (Keep reading cuz I will have a giveaway for you too!)

cilantro

I love how light and refreshing this salad is and it’s full of veggies, protein, and creamy goat cheese! I love it cold, but it would certainly be tasty served warm as well. It’s perfect as the main dish, but it would make a great side dish or even for a potluck. It has so many textures, flavors, and colors that it really does please all your senses.

Are you a Bob’s Red Mill fan? I love their quality and variety of products. They even have a gluten free guide on their site as well as a $1 off coupon.

Vegetarian Quinoa Salad #15MinuteSuppers

Bob’s Red Mill | Facebook | Twitter | Pinterest

Enter to Win your Own Package of Gluten Free Staples from Bob’s Red Mill!

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Vegetarian Quinoa Salad

Vegetarian Quinoa Salad

Yield: 2
Prep Time: 15 minutes
Total Time: 15 minutes

This delicious vegetarian quinoa salad comes together quickly for a healthy 15-minute supper. Great for a meatless meal!

Ingredients

  • 2 cups cooked quinoa
  • 1/2 cup goat cheese, crumbled
  • 10 grape tomatoes, halved
  • 1/2 yellow bell pepper, cut in bite-sized pieces
  • 2 tbsp chopped cilantro
  • 1 clove garlic, finely minced
  • juice of half a lime
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt

Instructions

  1. In a small bowl, add garlic, lime juice, olive oil, and salt. Mix lightly to combine.
  2. In a medium bowl add remaining ingredients, toss well to combine. Drizzle dressing over the top and mix lightly.
  3. Serve warm or cold.
  4. ©Around My Family Table
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 570Total Fat: 29gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 26mgSodium: 930mgCarbohydrates: 59gFiber: 6gSugar: 17gProtein: 19g

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© Wendy O'Neal
Cuisine: American / Category: 15 Minute Suppers

Need more quick 15 minute recipe ideas? Check out these other great #15MinuteSuppers!

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and look for the #15MinuteSuppers hashtag too!

  • Vegetarian Quinoa Salad by Around My Family Table
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Head over to our #15MinuteSuppers Pinterest Board to see all the past recipes and more delicious goodness!

15 Minute Suppers

BLOGGERS: Would you like to join us at #15MinuteSuppers? We’d love to have you! Please check out the 15 Minute Suppers website or ask to join the Facebook group (for bloggers) to participate on Fridays…we’d love to have you join us.

Disclaimer: Bob’s Red Mill provided me with a selection of gluten free products to try. Recipe and opinions are my own.

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Filed Under: dairy free, egg free, gluten free, main dishes, vegetarian

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Comments

  1. Daisy Green says

    September 25, 2014 at 8:26 am

    Wow! Your recipe looks very inviting! I would gladly do this recipe this coming weekend and surprise my husband with it. He is trying to eat healthy lately and I know that your recipe will surely make his tummy very happy! LOL 🙂

    Reply
  2. Devi says

    May 16, 2014 at 8:08 am

    Hi Wendy,
    Thanks for sharing this awesome healthy n quick dish.

    Reply
  3. Buddy Garrett says

    April 2, 2014 at 7:13 pm

    It looks healthy and delicious.

    Reply
  4. Calli says

    April 1, 2014 at 4:46 pm

    Looks refreshing! I would add a light dressing.

    Reply
  5. Karen D says

    April 1, 2014 at 11:50 am

    Like the addition of the lime juice to make the flavor ‘pop’.

    Reply
  6. Karen D says

    March 31, 2014 at 11:24 am

    Love the addition of the cilantro! Think it gives everything a special zing!

    Reply
  7. Karen D says

    March 30, 2014 at 10:10 am

    Unlike your weather, we are hoping not to see anymore sub-zero weather this winter. Wintry mix right now, so I won’t be making this quite yet, but it will be great for warmer weather!

    Reply
  8. Amy Lynn says

    March 30, 2014 at 9:06 am

    This looks like a perfect spring dish! Love the combo of Lemon and Goat cheese. Will have to try this soon 🙂

    Reply
  9. Gina Guthrie says

    March 29, 2014 at 3:38 pm

    Looks so fresh, perfect for summer.

    Reply
  10. Debbie Caraballo says

    March 29, 2014 at 11:33 am

    Always trying to find new recipes for quinoa…thanks so much!

    Reply
  11. MaryB says

    March 29, 2014 at 9:40 am

    Love quinoa and this looks like a delicious way to use it. The pictures are lovely. Thanks for sharing the recipe.

    Reply
  12. Karen D says

    March 29, 2014 at 9:36 am

    Looks great! Pinned for if we ever get some warmer weather! (another 2-4″ again tonight 🙁 )

    Reply
  13. Jesse @ Best Triathlon Gear says

    March 28, 2014 at 4:06 pm

    This looks delicious. Dinner sorted for tomorrow. Thank you so much

    J

    Reply
  14. Margot C says

    March 26, 2014 at 10:02 am

    I really love Quinoa these days. Salads like this are fantastic but I also like it hot; like stuffed into a bell pepper.

    Reply
  15. Jennifer Sikora says

    March 26, 2014 at 5:13 am

    I could totally eat my weight in that dish. It looks so delicious! Bookmarking this for later this week!

    Reply
  16. Michele says

    March 25, 2014 at 8:47 am

    I have just recently tried Quinoa. I love it. Thanks for the new recipe to try.

    Reply
  17. Christine from Cook the Story says

    March 24, 2014 at 7:39 am

    Love the pops of color in this salad!

    Reply
  18. Cynthia C says

    March 23, 2014 at 5:23 am

    I haven’t used quinoa much and would love to try this. It looks delicious.

    Reply
  19. Saundra @ FamishedFish says

    March 22, 2014 at 7:05 pm

    This looks so light and healthy that I can’t wait to try this! And those photos…it’s like I can lick the screen!

    Reply
  20. Lolli @ Better in Bulk says

    March 22, 2014 at 4:12 pm

    I am absolutely smitten with this recipe. It couldn’t be more gorgeous (way to go on the pictures!!) and it sounds delicious!

    Reply
    • Wendy O'Neal says

      March 22, 2014 at 10:06 pm

      Thanks Lolli! 🙂

      Reply
  21. Jennifer M. says

    March 22, 2014 at 3:38 pm

    This looks good! I’m gluten free so I really want to try quinoa.

    Reply
  22. Mary Beth Elderton says

    March 22, 2014 at 3:18 pm

    This looks so fresh for Spring/Summer! I love cilantro.

    Reply
  23. Margot C says

    March 22, 2014 at 1:13 pm

    Lovely! I make a version of this that has rinsed like crazy black beans and onions added.

    Reply
  24. itzia says

    March 21, 2014 at 6:50 am

    this looks like something I can prepare for my parents.

    Reply
  25. Lindsay Lee says

    March 21, 2014 at 6:36 am

    This looks so good!!! I can’t wait to make this for my family!

    Reply

Trackbacks

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