Around My Family Table

I believe getting together around the supper table is important for all families. Let me help you get there faster with my quick and easy, family-friendly recipes.

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Search Results for: pineapple

By Wendy O'Neal Leave a Comment

Refreshing Homemade Lemonade Recipes

collage of lemonade recipes

…so good!  Which will you try first? So, chill out with a refreshing drink! Homemade Lemonade Recipes Carnival Lemonade Pineapple Lemonade Punch Pomegranate Lemonade Watermelon Lemonade Fresh Strawberry Lemonade Honeysuckle…

Filed Under: collections

By Wendy O'Neal Leave a Comment

Keto Friendly Travel Tips(+ Video)

ocean sunset

…definitely wasn’t keto. I really wanted a pina colada topped with Blue Curacao, but I decided on a mixed drink of pineapple juice, rum and Blue Curacao. It was totally…

Filed Under: Keto, Travel, travel tips

By Wendy O'Neal 23 Comments

Summer Berry Smoothie

This Summer Berry Smoothie is my family's all time favorite smoothie that I make. It's light, refreshing, with just a hint of sweetness!

…smoothie. It’s light and refreshing, with just a hint of sweetness! Print Ingredients 3 cups strawberries 1/2 cup blueberries, blackberries, or mixed berries 1/2 cup pineapple 1 cup orange juice…

Filed Under: beverages

By Wendy O'Neal 51 Comments

Layered Strawberry Banana Smoothie

Layered Strawberry Banana Smoothies #15MinuteSuppers

…2 tbsp coconut water Top Layer: Toggle ingredient group 2 bananas, peeled 1/2 inch slice of fresh pineapple (peeled, but not cored…core has lots of nutrients) 4 dates, pitted 1/4…

Filed Under: beverages, dairy free, egg free, gluten free, main dishes, vegan

By Wendy O'Neal 12 Comments

Coconut Water, Mixed Berry, and Spinach Smoothie

Coconut Water, Mixed Berry, and Spinach Smoothie

…berry taste! Print Ingredients 2 cups coconut water, frozen in an ice cube tray or straight from the container (I used a 11.2 oz container of coconut water with pineapple)…

Filed Under: beverages

By Wendy O'Neal 3 Comments

Blueberry Fluff

blueberry fluff (Ambrosia salad)

…can) 20 oz. crushed pineapple (drained) (1 can) 16 oz. CocoWhip, thawed (or Cool Whip if not dairy free) 1 cup chopped pecans (or walnuts) Instructions Combine all ingredients in…

Filed Under: dairy free, Desserts, gluten free, side dishes, vegan

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Wendy’s Table

Welcome Friends!!!

AMFT is all about keto & weight loss. I’m just an everyday mom, so these recipes, tips, and support are just for you! I believe everyone is on their own keto journey, so it’s important to support each other where you’re at and not judge on how you do Keto for your weight loss and health journey... [Wanna Know More...]

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